1. Access & Eligibility

Age Restriction: Access is strictly limited to individuals aged 18 years and over.
Membership Requirements: Access is only granted to active members with a valid Recovery Room bolt-on/membership who have completed a Physical Activity Readiness Questionnaire (PAR-Q) and a digital induction.
Booking Policy: Entry is via ClubRight QR code only. Access is strictly limited to the individual who made the booking. "Tailgating" or allowing non-booked individuals into the room is a breach of membership and will result in immediate termination.
Session Limits: Sessions are 45 minutes in duration. You must vacate the room promptly at the end of your slot to allow for the 15-minute maintenance/changeover window.

2. Health & Safety

Users are advised that the use of saunas and cold plunges places significant stress on the body.

Mandatory Consultation: You must consult a physician before use if you have high/low blood pressure, cardiac conditions, diabetes, epilepsy, Raynaud’s disease, or are pregnant.
Prohibited Use: Do not use the facility if you have open wounds, infectious skin conditions, or are under the influence of alcohol or drugs.
The "Buddy" Recommendation: While the room is monitored via CCTV, users are encouraged to utilize the "maximum 4 people" booking allowance to ensure they are not alone in the event of a medical emergency.

Hygiene: All users must shower using the provided facilities before entering the cold plunge baths. This is essential for maintaining water chemistry standards (PWTAG/HSG282).
Clothing: * Swimwear is mandatory in all visible/common areas.
- No outdoor footwear is permitted. Flip-flops are recommended; barefoot is permitted at the user's risk.
- Sauna: A towel must be used as a barrier between your skin and the sauna benches.
Food & Drink: No food is permitted. Only water in non-glass, leak-proof containers is allowed.
Equipment: Do not attempt to tamper with the sauna control box, plumbing, or electrical components. The sauna door must not be propped open (doing so triggers an automatic safety shut-off).

Sauna: Use the provided ladle for the rocks. Do not use any liquids other than the water provided in the wooden pot.
Cold Plunges: Do not submerge your head if you are alone. Use the grip-tape steps provided.
Red Light Therapy: Follow the instructions on the 50-inch display for recommended exposure times.
Waste System: The toilet operates on a Saniflow system. Do not flush anything other than toilet paper. Damages caused by misuse will be billed to the member.

CCTV: For your safety, this area is monitored 24/7 by Gym Staff (8am–8pm) and Secure24 (8pm–8am).
Privacy: Frosted glass is used in changing/toilet areas to provide modesty while allowing security personnel to detect a fallen or unresponsive person. By entering, you consent to this level of monitoring.
Photography: You may use your phone for photos/videos provided your booking is private or includes only your guests. No filming of other members is permitted.

Panic Panel: In the event of a medical emergency or equipment failure, press the Panic Button. This alerts Reception (Day) or Secure24 (Night).
Fire Safety: The room is equipped with a smoke alarm and a CO2 extinguisher. In the event of a fire alarm, exit the room immediately via the magnetic lock door (which will automatically release).

Club Energy accepts no liability for injury caused by the misuse of equipment, failure to follow instructions on the display screens, or failure to disclose medical conditions in the PAR-Q.
Club Energy is not responsible for any loss or damage to personal belongings (phones, jewelry, etc.) brought into the recovery room, particularly regarding heat or water damage.