Recovery

15:00 (45min) Recovery Room (Otley)
This class is fully booked
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🌿 The Ultimate Reset | 45 Mins

Elevate your recovery in our dedicated Recovery Zone. Spend 45 minutes circulating through our premium amenities designed to restore both body and mind:

Sauna: Melt away tension and detoxify in deep, soothing heat. 🧖‍♀️

Cold Plunge: Sharpen your focus and trigger a powerful dopamine boost. ❄️

Red Light Therapy: Recharge at a cellular level and turbocharge your mitochondria. 🔴

Leave feeling revitalized, recharged, and ready for whatever is next.